Amount of Lysine in Egg substitute, liquid or frozen, fat free

Dairy and Egg Products

In 100 g (Grams) of Egg substitute, liquid or frozen, fat free there is 0.713 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Egg substitute, liquid or frozen, fat free.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Egg substitute, liquid or frozen, fat free

Egg substitute, liquid or frozen, fat free is a type of Dairy and Egg Products. The most significant nutrients in Egg substitute, liquid or frozen, fat free are listed below.

Water 87 g 87%
Energy (calorie) 48 kcal
Energy (joule) 201 kJ
Protein 10 g 10%
Total lipid (fat) 0 g
Ash 1.3 g 1.3%
Carbohydrate, by difference 2 g 2%
Fiber, total dietary 0 g
Sugars, total 2 g 2%
Calcium, Ca 73 mg 0.07%
Iron, Fe 1.98 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 72 mg 0.07%
Potassium, K 213 mg 0.21%
Sodium, Na 199 mg 0.20%
Zinc, Zn 0.98 mg
Copper, Cu 0.022 mg
Manganese, Mn 0.006 mg
Selenium, Se 41.3 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Egg substitute, liquid or frozen, fat free